Unlock the Power Within: Pelvic Wellness Workshop

Unlock the Power Within: Pelvic Wellness Workshop

Sunday, Jan 21 2-4pm in Lil Dhan at Madhukara

$36 Donation - 100% to Madhukara’s Miracle Fund

PayPal or Venmo $36 and note “Pelvic Wellness Workshop”

Join us on a transformative journey into the depths of your pelvic health at our upcoming workshop!

Discover the Harmony: Pelvic Floor, Core, and Breath Connection. Embark on a holistic exploration of the intricate relationship between your pelvic floor, core strength, and the rhythmic dance of your diaphragm and breath. In this immersive workshop, we will unravel the secrets of how these elements intertwine to create a foundation of balance and well-being.

Breathe Life into Your Core: Learn to harness the power of your breath as it weaves through your diaphragm, supporting your core strength. Understand the profound impact this connection has on your overall physical and mental wellness.

Activate Your Core Wisdom: Delve into the core of your being, awakening muscles that are often overlooked. Through expert guidance, you'll engage in exercises designed to enhance core strength, fostering stability and resilience.

Dive into Pelvic Harmony: The pelvic floor, often underestimated, plays a pivotal role in your body's equilibrium. Explore exercises and insights that promote pelvic health, addressing concerns and empowering you to cultivate strength and flexibility.

Why Attend?

This workshop is not just an opportunity to exercise; it's a journey towards understanding your body's intricate connections. Whether you're aiming to enhance your fitness routine, or simply curious about unlocking the potential of your pelvic region, this workshop is tailored for you.

About Heather Akins:  As a proud mother of two daughters, I bring a unique perspective to my role as a Pelvic Health Physical Therapist.  I am a graduate from The Ohio State University with a Bachelor of Science; Allied Medical Professions and obtained my Doctor of Physical Therapy from the University of South Florida. My career spans 13 years with a strong foundation in orthopedics; but I have found a passion for pelvic health over the last 3 years. My dedication lies in demystifying pelvic health, fostering balance, and resilience through a powerful mind-body connection.